BEGIN YOUR WELLNESS JOURNEY.

1:1 consultations

Deep, Individualised Fertility & Hormone Care

My 1:1 consultations are designed for women seeking thorough, clinically informed support for fertility and hormonal health.

We assess the full picture — including thyroid function, iron status, B12, hormones, sperm health, gut function, stress load, and metabolic markers. I interpret blood work using functional ranges and identify patterns that are often overlooked.

Each treatment plan is personalised and designed to be practical, sustainable, and evidence-based.

Consultations Include:

  • Comprehensive case assessment

  • Detailed review of pathology and previous testing

  • Recommendations for additional testing if required

  • Personalised supplement and nutritional strategy

  • Lifestyle and nervous system support

  • Clear follow-up plan

Consultations are available in person in Margaret river or online via Zoom or phone worldwide.

Investment:
Fertility Initial (90 mins) – $349
General Initial (60 mins) – $249
Follow-ups available

herbal medicines, supplements, practitioner grade supplements, prescriptions, probiotics

Reviews

““Not sure if the iron and B12 (daily ground linseed and broccoli/kale) could be working already but I’m feeling great and just got my period on day 29 after having a 23 day cycle for years! ”.”

"This is amazing! Thank you so much. I had a little cry in the car with mum after feeling so seen. Really really appreciate your knowledge and advice.”

“Tess is so incredibly knowledgable - I felt so safe in her hands with her beautiful guidance.”

Nutrition support and meal guides

6 month private COACHING

Ongoing, High-Touch Support for Women Navigating Complex Transitions

Some seasons require more than a few appointments.

Whether you are navigating fertility challenges, burnout, hormonal shifts, weight changes, thyroid dysfunction, or nervous system dysregulation. meaningful change takes time, consistency, and refinement.

This six-month private coaching container offers structured clinical care alongside close, responsive support.

It is designed for women who want continuity, accountability, and a practitioner actively involved in their progress.

Why This Model Works

Hormones do not recalibrate overnight.
Metabolism does not stabilise in two visits.
Stress patterns do not unwind in isolation.

This format allows us to:

  • Review and interpret test results as they arrive

  • Adjust supplement protocols in real time

  • Refine nutrition and lifestyle strategies as your body shifts

  • Support you through setbacks, plateaus, or emotional dips

  • Maintain momentum without long gaps between care

You receive scheduled consultations plus private Voxer access for voice and written messaging between sessions. so questions, updates, and adjustments happen when they need to, not weeks later.

It creates steadiness.
It creates clarity.
It creates measurable progress.

This Is Ideal For Women Who:

  • Are trying to conceive and want structured oversight

  • Are preparing for or undergoing IVF

  • Have experienced miscarriage or complex fertility challenges

  • Feel burnt out, hormonally depleted, or chronically stressed

  • Are struggling with weight changes linked to stress or hormones

  • Want deeper accountability and ongoing professional guidance

What’s Included:

  • Comprehensive initial consultation

  • 5 Scheduled follow-up consultations across six months

  • Functional testing guidance and interpretation

  • Personalised supplement and nutrition strategy

  • Ongoing protocol refinement

  • Private Voxer access for messaging and voice support available Mon to Thurs.

  • Coordinated strategy tailored to your goals

This is my most supportive level of care.

Applications are required to ensure alignment, readiness, and capacity.

All consultations are online via zoom or phone and messaging is via voxer through voice or text.

Coming soon. Please email tess@saffronhealthonline.com if interested.

Tess Doig Margaret River and Perth Naturopath

“I came to Tess during an incredibly vulnerable time. She met me with such compassion, understanding, and warmth that I immediately felt safe and supported. Her gentle, holistic approach helped me not only with my physical health but also with finding balance and a sense of control again. I am so grateful for the space she held for me through such a delicate chapter of my life. I couldn’t recommend her highly enough.”

“Tess is such an incredible naturopath and health professional/ advocate. She is kind, nurturing but also extremely talented and confident. Tess helped me dramatically deal with my mental health during pregnancy as well as optimising my diet and supplements, which in turn supported me to have a very successful postnatal experience. I could not recommend Tess highly enough.”


Ready- preconception course

Because Fertility Doesn’t Start the Month You Try

Conception is not a single event.
It is the outcome of months, and even years, of hormonal, metabolic, and nutritional signalling.

Egg development begins approximately 90 days before ovulation.
Sperm development takes 72–90 days.
Thyroid function, nutrient status, blood sugar regulation, stress patterns, and inflammation all influence implantation and early pregnancy outcomes.

Preconception is not optional preparation.
It is foundational medicine.

READY is a structured, self-paced program designed to help women and couples optimise fertility before they enter panic mode, or before they’re told to “just try IVF.”

Why Preconception Matters

When you prepare intentionally:

  • Egg quality improves

  • Sperm parameters can strengthen

  • Ovulation becomes more robust

  • Implantation environments become more supportive

  • Early miscarriage risk may reduce

  • Pregnancy complications may be minimised

  • Postpartum depletion can be buffered

  • Lower risk of childhood disease

This is not about perfection.
It is about strategy.

And it gives you something most couples don’t have, time on your side.

Inside READY

The program walks you through the key pillars of evidence-informed preconception care:

  • Understanding your cycle and fertile window

  • Egg and sperm quality optimisation

  • Thyroid and metabolic markers that impact fertility

  • Nutrient foundations for conception and early pregnancy

  • Stress and nervous system regulation

  • Lifestyle and environmental influences

  • Supplement guidance without overwhelm

You’ll learn what actually matters, and what doesn’t.

Who READY is For

  • Women planning to conceive in the next 6–12 months

  • Couples wanting to strengthen foundations before trying

  • Women under 35 who want to be proactive

  • Anyone wanting clarity before investing in one-on-one care

READY bridges the gap between doing nothing and doing everything.

It allows you to approach pregnancy feeling informed, prepared, and grounded, rather than reaction

Investment: $199

Children's naturopath, gut and immune health

The level of knowledge you have and shared with us. So many things that are not taught, or are not common knowledge but are so incredibly important to not only our own reproductive health, but those for generations to come.

“The contents are very detailed and the instruction is very in-depth. Over and above what you could find on your own on the internet which is we wanted to take the course in the first place.”

Pretty good considering we ended up pregnant right away! We had been taking the pre-natal supps for about 6 weeks which was great prep, that wasn’t something I knew to do before starting the course. The knowledge is invaluable!”


herbal medicine, and nutritional supplements